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Health and Wellbeing

Khudeja Sattar (Integrative Counsellor & Psychotherapist) discusses the importance of caring for your wellbeing in a holistic way. Khudeja explains the role of the SPP (spiritual, physical and psychological) approach and how these work to improve wellbeing.

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At the end of January, MWNUK hosted a Women’s Health Strategy round table meeting so that Muslim women could report their concerns about health services to members. There was a lack of awareness about how your pharmacy can be utilised.

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Dr Iram Sattar (GP & Co-Chair of MWNUK) explains the importance of being Polycystic Ovarian Syndrome (PCOS) aware this PCOS Awareness Month.

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Dr Iram Sattar (GP & Co-Chair of MWNUK) explains the importance of being breast aware this Breast Cancer Awareness Month.

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Podcast by Aamilah Begum and, Heidi Salter and Mehmuda Rais (The Endometriosis Foundation)

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Dr Iram Sattar (GP & Co-Chair of MWNUK) explains the importance of cervical screening and why having a smear test is important.

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*Trigger Warning* This episode features themes of disordered eating and body image. Shalina speaks with Taiba Khan who has been battling with an eating disorder for many years of her life. It started as a healthy weight loss journey but soon took a bad turn.

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