By Nosheen Hussain

Embarking on a marathon in Snowdonia for the charity DWT was the catalyst for a remarkable journey that transformed my relationship with nature and ultimately led me to become a Lowland Leader. The marathon, a challenge I undertook for a cause close to my heart, sparked a newfound passion for outdoor activities and set me on a path of personal growth and discovery.

The Awakening: From Marathon to Trail Running

Completing the marathon was an exhilarating experience, but it was the sheer beauty of the landscape and the sense of accomplishment that truly captivated me. I found myself yearning to spend more time in nature, to feel the ground beneath my feet, and to breathe in the fresh, unspoiled air. This led me to take up trail running, an activity that combined my love for running with my newfound appreciation for the natural world.

Falling in Love with Hiking

Trail running was just the beginning. As I spent more time exploring trails, I discovered the joy of hiking. The slower pace allowed me to connect more deeply with my surroundings, to notice the intricate details of the flora and fauna, and to experience the tranquillity that nature offers. Hiking became a form of therapy, a way to heal physically, mentally, and emotionally. Each hike left me feeling uplifted and more in tune with myself.

The Healing Power of Nature

Spending time in nature has brought immense benefits to my life. The healing power of nature cannot be overstated. Physically, hiking and trail running have improved my cardiovascular health, built muscle strength, and increased endurance. Mentally, the tranquillity of natural surroundings reduces stress and anxiety, offering peace and clarity. Emotionally, the sense of accomplishment and the awe-inspiring beauty of nature boost my mood and self-esteem, helping me process emotions and gain perspective. Nature’s healing power has been a cornerstone of my personal development.

Pursuing Qualifications and Training

The more I hiked, the more I wanted to deepen my knowledge and skills. I decided to pursue qualifications to become a Lowland Leader, a decision that would enable me to guide others in experiencing the same joy and healing I had found in nature. The training was comprehensive and empowering. I learned to read maps and use a compass, skills that gave me the confidence to navigate the wilderness safely. I also became certified in first aid through the REC (Rescue Emergency Care) course, equipping me to handle emergencies and care for others on the trail.

Confidence and Clarity in Nature

With my new skills and qualifications, I felt a profound sense of confidence in my ability to lead and support others in outdoor environments. Nature had not only become a source of solace but also a platform for personal development. The clarity I experienced while hiking was unparalleled, and it was this clarity that drove me to share my passion with others.

A Better Person Through Nature

Becoming a Lowland Leader has been more than just an achievement; it’s been a journey of becoming a better person. Through connecting with nature, I have found clarity, strength, and a sense of purpose. I am grateful for the physical, mental, and emotional improvements that have come from this journey and for the opportunity to help others experience the same.

Nature has an incredible ability to heal and empower, and I am committed to leading others to discover this for themselves. Whether through hiking, trail running, or simply spending time outdoors, the journey is always worthwhile.


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